Coaching Packages
Your Well-Being Blueprint: A Self-Coaching Guide to Prioritising You - Only £7.99
Tailored Transformation: Coaching Workshops For organisations (Online and in-person) - From £199
Tailored Transformation: Coaching Workshops For organisations (Online and in-person) - From £199
The Be Well, Work Well Blueprint Workbook is your step-by-step guide to reclaiming balance, energy, and focus in a way that fits seamlessly into your busy life. Packed with practical tools, thought-provoking prompts, and actionable strategies, this workbook is designed to help you prioritise yourself without guilt and make meaningful progress toward feeling your best.
Inside, you’ll discover:
- A proven method to map your energy levels and identify what lifts you up versus what weighs you down.
- Simple strategies to reset and recharge, even on your most hectic days.
- Coaching questions to spark self-awareness and guide your next steps.
- An action-planning section to help you turn insights into lasting change.
This is a framework to help you focus on what truly matters: you. Start small, see big changes, and make your well-being your greatest strength.
Grab your copy today and take the first step toward showing up as your best self, every day.
Tailored Transformation: Coaching Workshops For organisations (Online and in-person) - From £199
Tailored Transformation: Coaching Workshops For organisations (Online and in-person) - From £199
Tailored Transformation: Coaching Workshops For organisations (Online and in-person) - From £199
My workshops are designed to meet the unique needs of schools, teams, and organisations that want to cultivate a culture of balance, productivity, and purpose. These workshops focus on actionable strategies, self-awareness, and collaborative growth to empower individuals and teams to work and feel their best.
Whether you’re looking to combat stress and burnout, improve communication, or enhance overall workplace well-being, these sessions are tailored to support your goals. With a mix of coaching tools, reflective activities, and group discussions, participants leave equipped with practical techniques they can apply immediately.
By tailoring each workshop to the unique challenges and aspirations of your team, I help create an environment where individuals thrive and organisations excel. Reach out to discuss how we can create a session that inspires and motivates your group to be their best.
Be Well, Work Well: Kick-Starter Session - From £140
Tailored Transformation: Coaching Workshops For organisations (Online and in-person) - From £199
Be Well, Work Well: 8-Week Group Coaching Programme (Coming Soon) - From £325
Struggling to put yourself first? Feeling overwhelmed and stuck?
The Be Well, Work Well Kick-Starter Session is the perfect way to reset, refocus, and take the first step towards prioritising your well-being and working smarter.
What’s Included:
Pre-Session Survey
A quick, reflective survey to help you clarify your current challenges, goals, and priorities. This ensures our 60 minutes together are laser-focused on what matters most to you.
60-Minute 1:1 Coaching Session
A personalised, results-driven coaching call designed to identify the root of your challenges, create an actionable plan, and empower you to take your next steps with confidence.
7 days of Email Support
Stay on track with guidance and accountability for the week following your session. Whether you have questions, need encouragement, or want to share your wins, I’ll be here to support you.
Be Well, Work Well: 8-Week Group Coaching Programme (Coming Soon) - From £325
Be Well, Work Well: Signature Success Programme - 4 months of 1:1 support - From £899
Be Well, Work Well: 8-Week Group Coaching Programme (Coming Soon) - From £325
Are you ready to prioritise your well-being and work smarter, but know you’ll be more successful with support and accountability? The Be Well, Work Well Group Coaching Programme is designed for busy professionals like you who want to improve their well-being, regain their energy, and thrive in both their personal and professional lives—without doing it alone.
What’s Included:
8 Group Coaching Calls
Weekly live coaching sessions with a small, supportive group where we’ll dive into key areas of well-being and productivity, apply proven coaching models, and work through actionable strategies tailored to your specific goals.
Workbook and Tools
Access to downloadable resources, reflection prompts, and planning tools to help you stay on track and implement what you learn between sessions.
Peer Support & Accountability
Connect with like-minded professionals who understand the challenges you face. Share your wins, struggles, and progress in a safe, supportive space that encourages collective growth.
Exclusive Community Access
Join a private online community for ongoing support, discussions, and motivation. This is where you’ll find extra inspiration and a sense of belonging as you navigate your journey to well-being.
Be Well, Work Well: Signature Success Programme - 4 months of 1:1 support - From £899
Be Well, Work Well: Signature Success Programme - 4 months of 1:1 support - From £899
Be Well, Work Well: Signature Success Programme - 4 months of 1:1 support - From £899
If you're ready for deep transformation and want highly personalised support to make lasting changes, the Be Well, Work Well 1:1 Signature Coaching Package is for you. Over 4 months, we'll work closely together to design a tailored roadmap for prioritising your well-being, reigniting your energy, and creating a life that supports both your personal and professional success.
What’s Included:
Initial Deep-Dive Assessment & Personalised Roadmap
We begin with an in-depth assessment to explore your unique challenges, goals, and values.
Bi-Weekly 1:1 Coaching Sessions
Every other week, we’ll meet for 60-minute, high-impact coaching sessions where we dive into your progress, tackle challenges, and create your action plan.
Unlimited Email Support
You’ll receive continuous support via email or voice messaging between sessions. Whether you have questions, need feedback, or just want a little encouragement, I’ll be there to help you stay focused and motivated.
Exclusive Tools & Resources
Access to specially designed tools, worksheets, and personalised action steps that help you implement your strategies and track your progress with ease.
Ongoing Accountability & Reflection
I’ll keep you accountable, checking in regularly to ensure you’re taking action and adjusting your plan as needed. You’ll also have dedicated space for reflection so that you can celebrate your wins and adapt your approach as you go.
End-of-Package Review & Future Planning
At the end of our 4 months, we’ll review your transformation and set you up with a sustainable plan for continued success. You’ll leave the programme feeling empowered and equipped to maintain your progress long-term.
Why Choose the 1:1 Signature Package?
This package offers unparalleled, highly personalised support tailored to your unique needs and goals. Unlike group programmes, where the pace is set by the group, this 1:1 coaching experience provides you with the attention and strategies you need to truly make lasting change. Over the span of 4 months, we’ll focus deeply on your well-being and work-life balance, ensuring you have the tools and mindset to build a sustainable life that prioritises your health, happiness, and success.
If you're ready to invest in your well-being and make meaningful changes with ongoing support, the Be Well, Work Well 1:1 Signature Coaching Package will guide you every step of the way.